As we embrace this fresh year, it’s an opportune moment for introspection and alignment with our true aspirations.

How we navigate our work this year matters.

Recognizing Excessive Work Patterns is a step. 

Working excessively often springs from deeper roots—a fear of inadequacy or the pursuit of external validation. It’s a constant chase for recognition and success.

The space of overwork feels frantic, stressful, and filled with an incessant drive.

Recognize this feeling. Take a moment to identify the moments of hustle.

  1. Constant Stress: Notice the persistent stress, the feeling of being constantly on edge.
  2. Relentless Pursuit: The drive for recognition and success overshadows everything else.
  3. Lack of Fulfillment: Despite achievements, there’s a persistent feeling of emptiness or dissatisfaction.

Now that you have started to notice if you’re in the excessive work stage of life let’s look at how we can take steps to slow down and rediscover our soulful desires. .

Connecting with your purpose requires introspection and slowing down. It’s about recognizing that purpose is an internal journey, not just an external pursuit.

It’s finding fulfillment within ourselves rather than seeking it externally.

  1. Mindfulness Practice: Engage in mindfulness techniques like meditation or deep breathing to calm the mind and listen to your inner voice.
  2. Journaling and Reflection: Regularly journal about what excites you, what makes time fly, and what activities bring a deep sense of fulfillment.
  3. Disconnecting for Clarity: Take breaks from the constant hustle. Disconnect from work to gain clarity and perspective.

Purpose resides within us; it’s not solely reliant on external validation.

It’s the deep alignment with what truly drives us, what gives meaning to our actions. Rediscovering purpose often involves peeling back layers of routine and obligations to uncover our authentic desires and aspirations.

This year, let’s aim for intention, purpose, and work that resonates deeply within us. Let’s make our journey about finding fulfillment from within rather than chasing external trophies.

Here’s to a year of meaningful work and alignment with our true purpose!

If you’re ready to step into your meaningful work join me starting January 8th for a 5-day Soulful Entrepreneur Bootcamp 

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