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Restorative Yoga Teacher Trainings

Restorative Yoga Teacher Training Primer

Curious about Restorative Yoga not sure if you want to invest in the full training?

No worries I’ve got you covered. 

I have created a RESTORATIVE YOGA PRIMER where we will spend 4hrs together exploring an overview of the Restorative Yoga Teacher Training. 

In this 4hr workshop we will:

  • Review the fundamentals of restorative yoga
  • Learn about the props and how to use them
  • Explore the nervous system and how it functions
  • Overview the stress response and relaxation response
  • Play with 2 restorative yoga poses 

Are you ready? Join me for this fun introduction to Restorative Yoga. 

When: April 24th from 10am to 4pm

Where: ONLINE 

Cost: $147+HST

Restorative Yoga Teacher Training

I’m an E-RYT 500 and YACEP Trained Yoga Educator with over 1000hrs of professional yoga training. I specialize in restorative yoga and accessing a deeper connection inward. I bring my knowledge and compassion to the training. 

I have offered Restorative Yoga Teacher Trainings for the last 3 years with DevaTree School of Yoga and am excited to continue to offer this training. 

This program offers a practical path for deepening your personal and professional interests in the quiet and healing aspects of restorative yoga.

The program is offered in sacred space created by all of us taking into consideration everyone’s physical and emotional safety. We will learn, explore and dive deep into the practice of restorative yoga.

The training focuses on understanding the fundamentals of restorative yoga, importance of safety when practicing the postures, learning about the nervous system and tap into an abundance of tools and techniques to address different scenarios that may arise when sharing yoga. 

The students also gain knowledge of the subtle energies at work within the body and how to tap into the energy body to deepen the practice.

THIS TRAINING IS DESIGNED FOR..

new and experienced yoga teachers, as well as health and spiritual professionals, including, social workers, mental health professionals, counsellors, bodyworkers, mind-body fitness instructors, health coaches and others working in healing, helping and teaching professions.

My training is also crafted for those with a deep personal interest in incorporating restorative yoga into their own practice and are welcome and encouraged to attend this training.

This is a 35hr training being offered ONLINE and over two weekends starting on September 17th, 2021.

Weekend #1 

  • Friday Sept 17th 7pm to 9pm
  • Saturday Sept 18th 8am to 5pm
  • Sunday Sept 19th 8am to 5pm 

Weekend #2 

  • Friday Oct 22nd 7pm to 9pm 
  • Saturday Oct 23rd 8am to 5pm 
  • Sunday Oct 24th 8am to 5pm 

Teacher Training Cost

$697 +HST 

 

*** Payment plans available please reach out to me via email at misty@mistylucaswellness.com 

50hr Yoga Anatomy Essentials with DevaTree

I am excited to be directing this experiential course that synthesizes the vast field of anatomy to make it practical, engaging, and easy to retain.

Through a thoughtful, practical, and fascinating exploration of your own multi-dimensional anatomy, you will develop your expertise to confidently communicate your knowledge of the human body to your students. Learn therapeutic essentials to support common injuries and incorporate anatomical alignment into the physical postures you teach. Discover creative modifications and alternatives to traditional postures that can be shared in class or in private sessions. Learn to optimize your own energy, keep yourself and your students safe, and provide the most beneficial movements to open, strengthen, relax, heal, and energize the body, mind, and heart. 

For more information and to register follow link to DevaTree Trainings